Hola Rascals,
Lately I've found myself more self-aware of negative thoughts I'm having. Whether it's a situation with money, health, family, or work, I seem to have a lot of negative "energy". I really think it is beginning to erode my relationships with friends and mow down my love life (or lack thereof). However, being aware of this, I am attempting to train myself to think more positively. When I catch myself having a negative thought I force myself to process through why the negative thought was wrong and make a positive thought. It's working so far. I feel a lot happier and am not getting so down. What're your experiences with this? Have you overcame something similar? Lemme know!
-Bill